Welcome to Fitness by Kristin
Your 2012 Resolution Headquarters
 
Are you ready to make positive and permanent changes in your
health and appearance?
 
I offer a variety of wellness services including personal training, nutrition counseling and group exercise instruction. My training allows me to assist you in setting goals, staying on track and reaching your goals!
 
 
I can help you to ….
 
* Lose weight and keep it off PERMANENTLY
 
* Firm and tone up
 
* Learn what foods to eat and when to eat them
 
* Recover from post injury or surgery with exercise therapy
 
* Increase your self esteem
 
 
Make the Change TODAY! 
 
 
Email Me or call (734-762-3294) and together we can set up a plan of action
to help you achieve your weight loss and fitness goals!
 
 
This site has a variety of articles and videos, so make sure to check out the info for great exercise and weight loss ideas. Individual pages are devoted to my wellness
services and include personal training, nutrition counseling and group exercise
classes (Zumba, anyone?)
 
 Have a question? ……I’m just an email or phone call away!
 
 
 
Kristin Lamb
 
NETA Certified Personal Trainer  **  ISSA Sports Nutrition Specialist
 
734-762-3294
 

 

 
 
Change your Body, Change your Life!
 
 

 
 
Title: Personal Trainers
Description: Find a personal trainer, buy dietary supplements, vitamins, and discount exercise equipment at The Fitness Directory.
URL: http://www.the-fitness-directory.com